Shiroabhyang - Regular Head Oil Massage

Regular head massage with plain or medicated oil is called Shiroabhyang. Lukewarm or normal temperature oil is poured over Adhipati Marma/ top of the head and a complete head massage is done considering the anatomical structures. Gentle throbbing strokes and hair tightening procedure is also done. Sometimes various soothing aromatic oils are used for head massage.

Benefits

Shiroabhyang is highly recommended as a daily procedure in Ayurveda. The Head is the whole body’s controlling zone and is called Uttamang/ the most important part of the human body. Hence, shiroabhyang locally helps to nourish the scalp, reduce hair fall and improve the hair texture and shine. Head massage helps the complete body and mind relaxation. It also helps to induce sound sleep.