Pizhichil - Oil Dhara

Parishek/ Pizhichil is the squeezing of warm mediated oil onto the body using a piece of cloth. It is periodically soaked in lukewarm oil and squeezed for specific duration.

Benefits

Parishek/ Pizhichil helps to enhance muscular tone and retune the entire nervous system. It helps to promote blood circulation, nourishes the muscles, nerve endings and thus restores inner balance.