Abhyangam

Abhyangam - Whole Body Massage Abhyangam is the whole body massage done with Ayurvedic medicated oils. It is done classically with long flowing strokes. The number and pressure of strokes, as well as the selection of oil, varies, based on your prakruti/body constitution and health conditions.

Benefits Abhyangam helps in body relaxation and is beneficial for body aches and pain. It helps to induce sound sleep and improves muscle consistency by reducing body stiffness. It helps in improving skin texture and complexion. It helps to delay aging, reduces Vata Dosha, energizes the body, hence helping in increasing overall well-being.